White Board Intentions

I mentioned in my last blog post that when I am screening I LOVE ME T-Shirts that I write an intention on my white board to inspire me and meditate on. A friend came over to buy some shirts as she is taking great comfort in wearing them now while she goes thru a difficult transition and she saw my white board intention from the last time I screened and we were both sort of moved by it so I thought I would share it here. I write it sort of "stream of conscious" in 10 seconds with no thought so that what comes is usually most what I need in that moment.

Here it is from 11/25/2006

Trust - all that is happening now is part of a positive evolution of your soul. No need to analyze and dualize right and wrong. Trust life, trust your integrity and

do only this...

LOVE yourself deeply, actively and unabashedly.